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Home / Blog / Avolovers quiz: So you think you Avo-know?

Avolovers quiz: So you think you Avo-know?

05/07/2024

Hey Avocado Lover,

Are you an avocado expert?

Take our Avolover’s quiz and test your ‘avo knowledge’.

Bonus points if you take the quiz while dipping into guac!

Avolover's quiz

How many vitamins and minerals are in an avocado?

1

3

19

Correct! Avocados have 19 vitamins and minerals which makes them the perfect snacking choice! With low levels of sugar and sodium, and full of good nutrients like Vitamin C, Folate, Potassium, and more - the avocado is hailed as a superfood.

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What is the best way to tell if an avocado is ripe?

Give it a gentle squeeze

Check the colour

Guess, cross your fingers and cut it open

Correct! Avocados change colour as they ripen. Click here to find out more

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Where do Avocados that are eaten in NZ come from?

Mexico

New Zealand

Antarctica

Correct! All avocados eaten in NZ are grown in NZ

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Are avocados a fruit or a vegetable?

Fruit

Vegetable

Correct! Avocados are a fruit. Because of where their seed is they are berry too!

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Can an avocado be frozen?

Yes, definitely

No way!

Maybe?

Squeeze some lemon juice on pureed avocado and freeze for up to four months. Avocados that have been frozen are best used in guacamole, dips, or smoothie recipes.

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Avocados can reduce stress

True

False

Avocados contain Vitamin C which contributes to reducing stress and fatigue. Eat your feelings without the guilt and the stress falls away.

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What is the best tip for ripening an avocado?

Place it in a paper bag with a banana or apple

Leave in your fruit bowl for 2-3 days

All of the above!

Correct! Avocados are known to ripen in a fruit bowl, but for those eager to enjoy their avocados sooner, consider this trick: place them in a brown paper bag along with a banana or apple. These additional fruits emit ethylene gas, a natural ripening agent, expediting the ripening process.

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What is the best way to eat avocado?

Guacamole

Smashed on toast

Diced in a salad

Blitzed in a smoothie

Levelling up a meal by adding avocado on top

All the time! Avocados are perfect for breakfast, brunch, lunch, dinner AND dessert!

Correct! Avocado, with its creamy texture and versatile flavour, is a perfect candidate for any meal!

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Now that you are an avocado expert, click here to check out delicious recipes and enjoy your avocados; perfect for a happy you.

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