Avolovers newsletter: January Avocados Bowls vs salads
23/01/2025
Hey Avocado Lover,
January Avocados: Perfect for a happy you
New Year’s resolutions to eat healthy just got a delicious boost—January avocados are here to support you! Packed with heart-healthy fats, fibre, and essential nutrients, avocados can play a key role in weight loss, appetite control, and maintaining steady blood sugar levels. Whether you’re blending them into a creamy smoothie, spreading them on whole-grain toast, or tossing them into your favourite salad, avocados are the perfect addition to your journey toward a healthier, happier you. Start the year off right with this versatile superfood and let every bite bring you closer to your goals!
When it comes to a healthy meal, are you team bowl or team salad? Bowls offer a hearty, satisfying base for combining creamy avocado with proteins like grilled chicken or salmon, vibrant veggies, and zesty sauces for a flavourful meal. On the other hand, salads keep it light and fresh, allowing avocado’s rich texture to shine against crisp greens and colourful toppings. Both options are endlessly customizable and packed with nutrients, so why not try both and discover your favourite way to enjoy January avocados?
Asian Avocado Prawn and Orange Salad |
Hot honey salmon and avocado bowl
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Avocado fried rice
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Avocado Prawn Salad with Vietnamese Dressing
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Can’t decide? Check out Avocado and crunchy bok choy slaw brown rice salad for the best of both worlds!
5 tips to make the most of your avocado
Avocados are more than just a trendy topping for toast or the star ingredient in guacamole—they’re a multi-purpose powerhouse. From ripening them quickly and keeping them fresh to using them in skincare and baking, there’s so much more you can do with this versatile fruit. Check out these handy tips and unlock new ways to enjoy and benefit from avocados! Read more
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